Journaling and Course Descriptions

I believe journaling is a powerful tool for healing.  It allows us to access information from our subconscious and superconscious selves, connecting us to that place within where all the answers to all of our questions lie.  Journaling can be playful and deep, simple and profound.  Everyone has a writer within.  In journaling, grammar doesn’t matter- it’s all about just getting your thoughts and feelings out in the most raw, unfiltered way that you can.  People are often amazed at the beautiful things that come through in their writing.  When we access our most authentic selves, writing purely from the heart, we recognize a profound beauty within.  Many “ah-ha” moments happen for people in journaling classes.  While sharing naturally happens within a group, I always make sure people know they have a right to privacy.  You can come and journal quietly or you can come and share with the group....or a little of both.  Each person is honored for exactly where they are.   Sometimes, when we have just a little bit of structure for our writing, it helps us to get started.  Once we start writing, whatever is in there for healing will begin to pour out.  My classes are all about giving you fun, new, and often playful ways to get you “into the waters of writing.”  Once you are there, the writing takes on a life of its own. 

Soul Journaling I™

Come experience journal writing in a fresh new way!  This class will awaken your creative muse, teach you how to “write” yourself to inner peace, develop your intuition, and reconnect you with your Higher Self.  Give yourself the gift of time to meditate, write, laugh, sometimes cry, and always enjoy three sessions of connecting with others!

Class dates TBA

Cost: $85/person for all three sessions (snacks and tea provided)

If you have six or more friends interested in the Soul Journaling I class, please contact me about scheduling a class.

Soul Journaling II™
This class takes the writing process to a new level for the of exploring more deeply the authentic self, recording insights of the spiritual journey, developing intuition, and connecting with inner wisdom.  Using simple art, collage, and guided meditation, blended with writing, we will discover how this creative process facilitates deeper self awareness and personal growth. SJI™ is recommended, but not required as a prerequisite.